Yoga. Sound. Circle. Astrology. April 18 in Amherst. |

Next Saturday, April 18, from 9:15am to noon, I'm hosting a taster morning at Summit Holistic Wellness in Amherst, NH.

We're calling it Rooting into Spring, and it's designed to give you a real, embodied experience of the full Wildflower Soul work -- in one morning, in one room, with a small group of women.

Here's what the morning looks like.

We open with a short introduction -- a brief orientation to the work and to each other, before the morning opens.

From there, yoga. The kind that moves stagnant energy through the body, meets you where you are, and gives your nervous system permission to start settling. No experience required, but where clothes you can comfortably move in. We will have props and mats available.

Then a sound bath -- Holographic sound is an elevated experience. Crystal alchemy bowls and Koshi chimes. Prepare to feel refreshed, balanced & lighter as the sound washes away old, stuck energies.

Afterward, astrology and tea -- a brief reading of the season's sky, what it's asking of us right now, with something warm in your hands and a moment to breathe.

And we close with meditation and circle -- a guided practice followed by a few minutes of genuine witnessed space, where the only thing required is that you show up honestly.

Twelve spots. $44 solo, $77 to bring a friend.

This is a taster -- a chance to experience the whole shape of the work before committing to anything more. Come curious. Come tired. Come as you actually are.

Register here →

I'll be there early to hold the space. I hope to meet you in the meadow next Saturday.

With love from the trail,

Flora

Wildflower Soul